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Shaun Phillips (Personal Trainer & Nutritional Advisor)

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My aim is to start from scratch and rebuild you so you can achieve the body you want and change your lifestyle for good.

You’re determined to lose weight, look good and improve your fitness and you will start working towards your goal one day – just not today. If this sounds like you, then I can help. As your personal trainer I will help you to devise a fitness plan that is specific to you. I can show you that you don’t need to be a fitness fanatic or starve yourself to reach your goals.

Whether your aim is to lose fat, gain muscle, increase your energy levels, reduce stress or just look better and feel healthier, then you have come to the right place. Instead of putting you on a strict fad diet, I will help you to learn about nutrition and set you on course to eating healthily for the rest of your life. I’ll show you how to incorporate exercise into your daily routine too and make you realise that by making smart lifestyle changes, you can change the way you look and feel for good.

Place Categories: Personal TrainersPlace Tags: Personal Trainer and Trainer

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