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Dragon CrossFit

  • ScreenHunter_03 Jan. 06 13.42

Cardiff’s Crossfit Specialists

The CrossFit program delivers a fitness that is, broad, general, and inclusive.

CrossFit is a Functional strength and conditioning program which promotes broad and general overall physical fitness. It achieves this by combining modalities from numerous disciplines such as athletics, weightlifting and gymnastics.

We provide personal training, onsite physiotherapists, active relief therapists and sports massages. We also offer boxing and MMA training facilities, as well as an indoor 100m track.

Place Categories: Personal TrainersPlace Tags: Personal Trainer and Trainer

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