Bootcamp SE16

  • ScreenHunter_01 Dec. 11 16.25

Bootcamp Sessions are held at Stave Hill in Russia Dock Woodlands. Come along and join in the fun for a fantastic workout with a fantastic group that will always motivate you!

Bootcamp sessions are held five days a week by Stave Hill, Russia Dock Woodlands, Canada Water SE16 6AX. Sessions are every Monday through to Thursday at 6pm and 7.15pm Monday and Wednesday mornings at 7am for 45minutes and 9.15am for one hour, then Saturday mornings at 10.30am.

Suitable for all ages and abilities, this fast paced all over body workout will have you burning calories, blasting fat, increasing your strength endurance and improving your over all fitness. Why not bring along a friend, relative or colleague and join in the fun.

No two sessions are the same, this will challenge your fitness levels and get you progressing in no time. We have seen some amazing results in bootcamp and are very proud of our participants. The group is very social and there is a great element of fun involved.

So why not bring along a friend, relative or colleague and join in the fun. It doesn’t matter if you are totally new to exercise, or a regular gym-go-er, the class is open to everyone.

Place Categories: Personal TrainersPlace Tags: Personal Trainer and Trainer

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